地平线系列：关于锻炼的真相

状态：高清

类型：

主演：迈克尔·莫斯利

导演：上映时间：2012-02-28

时长：59分钟

语言字幕：英语

国家地区：英国

更新时间：2023-11-30 01:49:02

影视评论：当前有0条评论，

简介：我们做的锻炼大部分是无效的？运动能消耗多少卡路里？去除脂肪的最佳方法是什么？一周只锻炼三分钟就够了？久坐真的是健康杀手吗？Michael Mosley通过亲身实践，得出了一些关于锻炼的惊人真相，帮助人们走出误区，获得健康长寿。

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《地平线系列：关于锻炼的真相》剧情简介

我们做的锻炼大部分是无效的？运动能消耗多少卡路里？去除脂肪的最佳方法是什么？一周只锻炼三分钟就够了？久坐真的是健康杀手吗？Michael Mosley通过亲身实践，得出了一些关于锻炼的惊人真相，帮助人们走出误区，获得健康长寿。

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地平线系列：关于锻炼的真相

NickCave

皮特·沃特曼

《地平线系列：关于锻炼的真相》剧情简介

《地平线系列：关于锻炼的真相》主演

迈克尔·莫斯利

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